Dog Training - Easy Ways to Make a Best Friend

Dogs are without a doubt man's best friend. With a little knowledge they can become a treasured part of the family. Dog training is very important to the harmonious running of any household.

There is a lot to think about when you are adding a dog to the family. Dogs can display many antisocial types of behaviour. These may include peeing in the wrong place or time, barking too much, chewing on your favourite shoes or maybe the postie's shoes with the postie still in them. They can get into digging holes where you don't need them, run down the road as soon as you open the door or become anxious and upset as soon as you pick up the car keys to head off to work.

You really can teach an old dog new tricks. It is possible to have a dog inside all the time. It can be a pleasure to take a dog for a walk and not have them pulling on the lead or haring off after every cat they see. Dogs do not have to leap up at you and lick you to death.

Dogs will respond positively to rewards and praise. Their training should be fun and consistent. If a dog is allowed to sit on the door mat one day and not the next it will become confused. They understand your tone of voice and some body language. If you train with fear and punishment they become unhappy and you can create more problems.

It is important for the dog to know who is the boss. When you answer the door you must be the first one to the door. When you sit on a chair the dog sits on the floor. When toilet training the dog should get used to going on on a particular surface, whether it be gravel, newspaper or whatever. There are many simple tricks to training a dog and if you are gentle and consistent you will be rewarded with a best friend.

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Making Use of Meat in Your Diet

Meat is perhaps one of the richest food products that have a lot of fat. This may help build up the muscles of the human body to make it function better. However, if not taken in moderation, it can lead to cardiovascular diseases and cancer. For those that want to eat this kind of dishes and menu, you can make ways to ensure that you get to eat them yet stay healthy at the same time. Some tips that you can take to include the meat in your weight loss diet can, in fact, make you healthy and lose the pounds. One basic way to have meat is to use it with other components in a meal. This will help distribute the fats of the meat to other areas of the meal. Garnishes are what make the red meat the perfect condiment to a full square meal.

These garnish that you can use for your meat diet include noodles, pasta, potatoes, rice, and of course, vegetables. Mixing your dishes with such a garnishment can be the healthiest meal that will assist you in controlling your weight. Meat is a food sustenance that is very rich with protein. This helps the building up of the muscles that you use every day. As much as you can, try to stay within the limits of a hundred grams per day for the product. If your system requires more protein nutrients, then you can use other options such as soy.

Another way to make use of meat for your diet is to get rid of the visible fats that you see with the food product. Certain meat dishes that do not care to rid of the fats are burgers, pork chops, lamb chops, ground beef, sausages and spare ribs. These kinds of meals are so rich with fat that they will definitely not help you in losing those pounds. Lean beef cuts whose visible lines of cholesterol are great alternatives to the dishes you eat and create.

The best way to use meat and stay fit is to make use of certain cooking methods to help the body. It is suggested by nutritionists that you include extra olive virgin oil in the marinade of the dish. Certain studies have shown that livestock food products can damage the colon cells in the body. Once it has gotten to the point of destroying these cells, it can lead to cancer. With the aid of the extra olive virgin oil, the cells become protected. When cooking the dish, consider using smaller helpings of the meat. This will help you adjust the diet and the meal with other food products and vegetables. Dieticians also suggest that to lose weight better and stay fit while eating meat means using lesser oil and butter to cook it.

The meat itself is very rich with fat. Adding more fats such as oil and butter does not meet your expectations of losing the excess body pounds fast. In fact, you are only increasing your burden by using additional fat for the body. The four basic and simple cooking methods you can use to help decrease meat fat are by baking, boiling, grilling, and steaming. Essentially, what you make of your red meat is what will make you lose weight faster. Wholly speaking, cooking meat with the right kind of garnish and the proper method can make it a better meal for your body and its functions.

Jennifer Cosculluela is a freelance writer and author of several publications both online and off.

Women Are More Distracted Behind The Wheel Than Men, Study Reveals

A recent study by one of the car insurance companies represented by Insure Direct has revealed that more women than men are distracted while driving on American roads. Some of the peculiar habits that are rampant among female drivers include: applying makeup, texting, taking photos, changing songs on multimedia devices, adjusting GPS settings and eating while driving. While my wife is not happy I have chosen this discussion for today's post, Sue can't dispute the story and the serious nature of the subject. She also admitted to me she is does not allow herself to become distracted behind the wheel and those whom are guilty of being distracted should consider the safety of others.

The study ran parallel with another one that tested drivers' knowledge about state road rules. The findings were indeed shocking as the given figures show:

• 52% of women drivers admitted that they normally eat while driving. This is a 25% rise compared to the year 2010. 44% of men admitted to doing the same.

•83% of women drivers admit to texting especially when they stop at red lights. 71% of men said that they do the same.

•38% of women drivers claimed that they rarely engage in activities which might distract their driving. 46% of men also claimed the same.

The figures above represent a horrible trend that is widespread in the US. As a result, the Department of Transport has been forced to step up its campaign to reduce this dreadful habit. The DOT sponsored a crackdown on cell phone use on the road in Syracuse, New York and Harford, Connecticut last year. The Syracuse crackdown took place in April, July, October 2010, and again in April of 2011. Spotters were hired to observe the behavior as a flurry of tickets was issued to those found guilty of the offense. Law enforcement agencies issued more than 9,500 tickets in the counties of Syracuse and Onondaga.

In July this year, the New York Commissioner of Motor vehicles announced a 32% decrease in cell phone usage on the road following the revamped efforts to curb the menace. The pilot program witnessed better results in Hartford were cell phone use by drivers cut back by 57%. The DOT plans to launch the program statewide.

According to the National Highway Safety Administration, 20% of road crashes with serious injuries reported in 2009 were as a direct result of distracted driving. This has made it almost impossible to obtain cheap car insurance quotes in many states.

If you have received a citation for using a cell phone or been convicted of other distracted driving issues, your auto insurance may have been increased by your carrier. Insure Direct represents many auto insurance carriers which surcharge less or not at all for these infractions. Once call to Insure Direct (800) 807-0762 will provide you quotes for the nations top 30 auto insurance companies. If you can't save money with us, you can't save money anywhere - PERIOD!

This article was submitted by Robert Levin with the permission of Mike Dortch (we are both employed by Insure Direct)

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